Chris Gray 6000m SkiErg
6,000
Meters
24:35.4
Time
2:02.9
Pace
390
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 1016 |
| Drag Factor | 102 |
March 13, 2026 08:58:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.4 | 6,000 | 2:02.9 | 188 | 948 | 390 | 41 | 136 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 68 | 41 | 133 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 65 | 42 | 139 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 65 | 42 | 138 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 64 | 41 | 136 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 64 | 41 | 135 |
| 4:09.0 | 6,000 | 2:04.5 | 181 | 924 | 64 | 41 | 135 |
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