Chris Gray 1:00:00 row
14,001
Meters
1:00:00.0
Time
2:08.5
Pace
867
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
May 21, 2026 18:36:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001 | 2:08.5 | 165 | 867 | 867 | 19 | 134 |
| 7:30.0 | 1,905 | 1:58.1 | 212 | 1024 | 128 | 20 | 136 |
| 15:00.0 | 1,823 | 2:03.4 | 186 | 936 | 117 | 20 | 137 |
| 22:30.0 | 1,782 | 2:06.2 | 174 | 896 | 112 | 20 | 136 |
| 30:00.0 | 1,720 | 2:10.8 | 156 | 840 | 105 | 19 | 135 |
| 37:30.0 | 1,724 | 2:10.5 | 157 | 840 | 105 | 19 | 137 |
| 45:00.0 | 1,713 | 2:11.3 | 154 | 824 | 103 | 19 | 135 |
| 52:30.0 | 1,691 | 2:13.0 | 149 | 808 | 101 | 19 | 133 |
| 1:00:00.0 | 1,644 | 2:16.8 | 137 | 768 | 96 | 19 | 123 |
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