Chris Gray 10000m SkiErg
10,000
Meters
43:37.7
Time
2:10.8
Pace
618
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 39 |
| Stroke Count | 1727 |
| Drag Factor | 88 |
August 20, 2026 05:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.7 | 10,000 | 2:10.8 | 156 | 849 | 618 | 39 | 146 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1025 | 135 | 43 | 154 |
| 8:26.5 | 4,000 | 2:06.6 | 172 | 895 | 126 | 40 | 149 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 833 | 122 | 39 | 146 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 762 | 118 | 37 | 144 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 761 | 117 | 39 | 139 |
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Workout Graph
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