Chris Gray 1:00:00 row
14,580
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 124 |
September 30, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,580 | 2:03.4 | 186 | 939 | 939 | 20 | 144 |
| 12:00.0 | 3,042 | 1:58.3 | 211 | 1025 | 205 | 20 | 147 |
| 24:00.0 | 2,944 | 2:02.2 | 191 | 955 | 191 | 21 | 144 |
| 36:00.0 | 2,872 | 2:05.3 | 178 | 910 | 182 | 20 | 143 |
| 48:00.0 | 2,857 | 2:06.0 | 175 | 900 | 180 | 20 | 145 |
| 1:00:00.0 | 2,865 | 2:05.6 | 176 | 905 | 181 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.