Chris Gray 10000m row
10,000
Meters
37:28.3
Time
1:52.4
Pace
715
Calories
166
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 119 |
October 21, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:28.3 | 10,000 | 1:52.4 | 246 | 1144 | 715 | 22 | 166 |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 144 | 22 | 156 |
| 7:27.7 | 4,000 | 1:51.9 | 250 | 1157 | 144 | 22 | 162 |
| 7:28.8 | 6,000 | 1:52.2 | 248 | 1147 | 143 | 22 | 169 |
| 7:29.4 | 8,000 | 1:52.3 | 247 | 1145 | 143 | 22 | 173 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1116 | 141 | 23 | 174 |
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Workout Graph
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