Chris Gray 1000m row
1,000m
Meters
5:11.1
Time
2:35.5
Pace
61
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 108 |
November 16, 2020 17:21:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 18 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 21 |
| 1:01.2 | 500m | 2:02.4 | 191 | 956 | 21 |
| 1:34.5 | 750m | 3:09.0 | 52 | 478 | 14 |
| 1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 20 |
| 1:40.0 | 0 |
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