Chris Gray 1439m row
1,439m
Meters
5:00.4
Time
1:44.3
Pace
128
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 108 |
November 16, 2020 17:30:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,439m | 1:44.3 | 308 | 1359 | 31 |
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 32 |
| 1:34.8 | 1,000m | 1:34.8 | 411 | 1713 | 31 |
| 1:24.7 | 1,439m | 1:36.4 | 390 | 1641 | 30 |
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