Chris Gray 10000m row
10,000m
Meters
35:52.7
Time
1:47.6
Pace
753
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 113 |
November 23, 2020 17:22:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.7 | 10,000m | 1:47.6 | 281 | 1265 | 25 |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 26 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 25 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 25 |
| 3:33.9 | 4,000m | 1:46.9 | 286 | 1284 | 26 |
| 3:33.8 | 5,000m | 1:46.9 | 287 | 1286 | 26 |
| 3:33.2 | 6,000m | 1:46.6 | 289 | 1294 | 26 |
| 3:34.3 | 7,000m | 1:47.1 | 285 | 1279 | 26 |
| 3:40.1 | 8,000m | 1:50.0 | 263 | 1203 | 25 |
| 3:40.1 | 9,000m | 1:50.0 | 263 | 1203 | 25 |
| 3:35.2 | 10,000m | 1:47.6 | 281 | 1266 | 26 |
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Workout Graph
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