Chris Gray 1:00:00 row
15,173m
Meters
1:00:00.0
Time
1:58.6
Pace
1021
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 109 |
December 02, 2020 06:54:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,173m | 1:58.6 | 210 | 1021 | 21 |
| 7:30.0 | 2,004m | 1:52.2 | 247 | 1151 | 24 |
| 15:00.0 | 2,003m | 1:52.3 | 247 | 1149 | 24 |
| 22:30.0 | 1,932m | 1:56.4 | 222 | 1062 | 22 |
| 30:00.0 | 1,914m | 1:57.5 | 215 | 1041 | 22 |
| 37:30.0 | 1,879m | 1:59.7 | 204 | 1001 | 21 |
| 45:00.0 | 1,787m | 2:05.9 | 175 | 903 | 20 |
| 52:30.0 | 1,776m | 2:06.6 | 172 | 892 | 20 |
| 1:00:00.0 | 1,878m | 1:59.8 | 204 | 1000 | 22 |
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