Chris Gray 15000m row
15,000m
Meters
59:56.6
Time
1:59.8
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 112 |
December 16, 2020 07:33:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.6 | 15,000m | 1:59.8 | 203 | 999 | 19 |
| 9:52.5 | 2,500m | 1:58.5 | 210 | 1023 | 20 |
| 9:56.5 | 5,000m | 1:59.3 | 206 | 1009 | 20 |
| 9:59.4 | 7,500m | 1:59.8 | 203 | 999 | 20 |
| 10:00.9 | 10,000m | 2:00.1 | 202 | 993 | 20 |
| 10:01.6 | 12,500m | 2:00.3 | 201 | 991 | 20 |
| 10:05.7 | 15,000m | 2:01.1 | 197 | 977 | 20 |
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