Chris Gray 16037m row
16,037m
Meters
1:00:09.8
Time
1:52.5
Pace
1148
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 110 |
December 25, 2020 10:54:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.8 | 16,037m | 1:52.5 | 246 | 1144 | 23 |
| 9:19.8 | 2,500m | 1:51.9 | 249 | 1158 | 24 |
| 9:20.9 | 5,000m | 1:52.1 | 248 | 1153 | 24 |
| 9:19.6 | 7,500m | 1:51.9 | 250 | 1159 | 24 |
| 9:23.5 | 10,000m | 1:52.7 | 245 | 1141 | 24 |
| 9:24.8 | 12,500m | 1:52.9 | 243 | 1135 | 24 |
| 9:26.5 | 15,000m | 1:53.3 | 241 | 1128 | 24 |
| 3:48.5 | 16,037m | 1:50.1 | 262 | 1200 | 24 |
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Workout Graph
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