Chris Gray 2500m row
2,500m
Meters
9:53.0
Time
1:58.6
Pace
165
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 20 |
Stroke Count | 201 |
Drag Factor | 95 |
January 05, 2021 06:32:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:53.0 | 2,500m | 1:58.6 | 210 | 1022 | 20 |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 21 |
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 20 |
1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 20 |
1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 20 |
1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 20 |
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