Chris Gray 2500m row
2,500
Meters
9:52.4
Time
1:58.4
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 95 |
January 06, 2021 06:33:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,500 | 1:58.4 | 210 | 1024 | 165 | 20 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 33 | 20 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 21 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 33 | 21 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 21 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 33 | 21 |
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Workout Graph
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