Chris Gray 2500m row
2,500m
Meters
9:46.8
Time
1:57.3
Pace
167
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 98 |
January 13, 2021 16:33:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 20 |
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 21 |
1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 20 |
1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 20 |
1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 20 |
1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 21 |
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