Chris Gray 2500m row
2,500m
Meters
9:21.4
Time
1:52.2
Pace
180
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 97 |
January 18, 2021 09:05:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.4 | 2,500m | 1:52.2 | 247 | 1150 | 21 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 18 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 18 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 20 |
| 1:34.1 | 2,000m | 1:34.1 | 420 | 1745 | 34 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 21 |
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