Chris Gray 2500m row
2,500m
Meters
9:55.4
Time
1:59.0
Pace
166
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 20 |
Stroke Count | 198 |
Drag Factor | 97 |
January 19, 2021 06:05:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:55.4 | 2,500m | 1:59.0 | 207 | 1013 | 20 |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 20 |
1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 |
1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 20 |
1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 20 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 20 |
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