Chris Gray 2500m row
2,500m
Meters
9:27.7
Time
1:53.5
Pace
178
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 98 |
January 22, 2021 06:32:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.7 | 2,500m | 1:53.5 | 239 | 1122 | 22 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 20 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 19 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 20 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 20 |
| 1:34.7 | 2,500m | 1:34.7 | 412 | 1718 | 34 |
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