Chris Gray 2500m row
2,500
Meters
8:49.0
Time
1:45.8
Pace
193
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 98 |
January 28, 2021 10:45:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,500 | 1:45.8 | 296 | 1313 | 193 | 26 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1232 | 37 | 25 |
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1224 | 37 | 25 |
| 1:49.2 | 1,500 | 1:49.2 | 269 | 1219 | 37 | 25 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1227 | 37 | 25 |
| 1:34.4 | 2,500 | 1:34.4 | 416 | 1716 | 45 | 34 |
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Workout Graph
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