Chris Gray 2500m row
2,500m
Meters
9:33.0
Time
1:54.6
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 96 |
February 01, 2021 06:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.0 | 2,500m | 1:54.6 | 233 | 1100 | 21 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 21 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 21 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 22 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 21 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.