Chris Gray 2500m row
2,500m
Meters
9:46.9
Time
1:57.3
Pace
167
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 97 |
March 05, 2021 06:21:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.9 | 2,500m | 1:57.3 | 216 | 1044 | 20 |
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 21 |
1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 20 |
1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 20 |
1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 20 |
1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 21 |
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