Chris Gray 2500m row
2,500m
Meters
9:17.2
Time
1:51.4
Pace
179
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 99 |
March 16, 2021 06:19:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.2 | 2,500m | 1:51.4 | 253 | 1170 | 22 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 23 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 22 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 23 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 23 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.