Chris Gray 2500m row
2,500m
Meters
8:48.6
Time
1:45.7
Pace
193
Calories
Average Watts | 296 |
---|---|
Calories Per Hour | 1319 |
Stroke Rate | 26 |
Stroke Count | 235 |
Drag Factor | 96 |
March 19, 2021 10:22:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:48.6 | 2,500m | 1:45.7 | 296 | 1319 | 26 |
1:47.8 | 500m | 1:47.8 | 279 | 1261 | 25 |
1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 25 |
1:49.0 | 1,500m | 1:49.0 | 270 | 1230 | 25 |
1:48.9 | 2,000m | 1:48.9 | 271 | 1232 | 25 |
1:34.1 | 2,500m | 1:34.1 | 420 | 1745 | 34 |
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