Chris Gray 2500m row
2,500m
Meters
9:41.8
Time
1:56.3
Pace
170
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 20 |
Stroke Count | 203 |
Drag Factor | 96 |
March 24, 2021 10:26:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:41.8 | 2,500m | 1:56.3 | 222 | 1064 | 20 |
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 22 |
1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 21 |
1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 20 |
1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 21 |
1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 21 |
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