Chris Gray 45:00 row
9,523m
Meters
45:00.0
Time
2:21.7
Pace
544
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 116 |
October 13, 2021 06:47:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,523m | 2:21.7 | 123 | 722 | 18 |
| 45:00.0 | 9,523m | 2:21.7 | 123 | 722 | 18 |
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