Chris Gray 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
332
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 399 |
Drag Factor | 118 |
January 11, 2022 06:15:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 20 |
19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 20 |
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