Chris Gray 5000m row

5,000m

Meters

19:59.5

Time

1:59.9

Pace

332

Calories

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count399
Drag Factor118

January 11, 2022 06:15:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.5 5,000m 1:59.9 203 997 20
19:59.5 5,000m 1:59.9 203 997 20

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