Chris Gray 2500m row
2,500m
Meters
9:59.9
Time
1:59.9
Pace
165
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 19 |
Stroke Count | 194 |
Drag Factor | 118 |
January 31, 2022 15:43:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.9 | 2,500m | 1:59.9 | 203 | 997 | 19 |
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 20 |
1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 19 |
1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 19 |
1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 19 |
2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 19 |
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