Chris Gray 6000m row
6,000m
Meters
21:28.9
Time
1:47.4
Pace
452
Calories
Average Watts | 282 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 27 |
Stroke Count | 584 |
Drag Factor | 117 |
February 25, 2022 10:34:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:28.9 | 6,000m | 1:47.4 | 282 | 1272 | 27 |
3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 30 |
3:29.7 | 2,000m | 1:44.8 | 304 | 1345 | 29 |
3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 26 |
3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 26 |
3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 26 |
3:33.2 | 6,000m | 1:46.6 | 289 | 1294 | 28 |
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