Chris Gray 6000m row

6,000m

Meters

21:28.9

Time

1:47.4

Pace

452

Calories

Average Watts282
Calories Per Hour1272
Stroke Rate27
Stroke Count584
Drag Factor117

February 25, 2022 10:34:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.9 6,000m 1:47.4 282 1272 27
3:27.2 1,000m 1:43.6 315 1383 30
3:29.7 2,000m 1:44.8 304 1345 29
3:39.6 3,000m 1:49.8 264 1209 26
3:39.5 4,000m 1:49.7 265 1211 26
3:39.6 5,000m 1:49.8 264 1209 26
3:33.2 6,000m 1:46.6 289 1294 28

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