Chris Gray 6000m row
6,000m
Meters
25:56.5
Time
2:09.7
Pace
366
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 117 |
February 25, 2022 11:01:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.5 | 6,000m | 2:09.7 | 160 | 851 | 17 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 18 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 17 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 17 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 18 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 18 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 18 |
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Workout Graph
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