Chris Gray 30:00 row
8,215m
Meters
30:00.0
Time
1:49.5
Pace
608
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 116 |
April 04, 2022 19:11:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,215m | 1:49.5 | 266 | 1216 | 24 |
| 30:00.0 | 8,215m | 1:49.5 | 266 | 1216 | 24 |
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