Chris Gray 1:00:00 row
16,014
Meters
1:00:00.0
Time
1:52.4
Pace
1146
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 115 |
April 05, 2022 18:54:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,014 | 1:52.4 | 246 | 1148 | 1146 | 24 |
| 7:30.0 | 2,075 | 1:48.4 | 275 | 1244 | 155 | 25 |
| 15:00.0 | 2,063 | 1:49.0 | 270 | 1228 | 153 | 25 |
| 22:30.0 | 2,018 | 1:51.4 | 253 | 1169 | 146 | 24 |
| 30:00.0 | 1,995 | 1:52.7 | 244 | 1139 | 142 | 24 |
| 37:30.0 | 1,907 | 1:57.9 | 213 | 1033 | 129 | 21 |
| 45:00.0 | 1,990 | 1:53.0 | 242 | 1133 | 141 | 24 |
| 52:30.0 | 1,977 | 1:53.8 | 237 | 1117 | 139 | 24 |
| 1:00:00.0 | 1,990 | 1:53.0 | 242 | 1133 | 141 | 25 |
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