Chris Gray 1:00:00 row
15,002m
Meters
1:00:00.0
Time
1:59.9
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 115 |
April 08, 2022 11:04:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,002m | 1:59.9 | 203 | 997 | 21 |
| 7:30.0 | 2,021m | 1:51.3 | 254 | 1172 | 24 |
| 15:00.0 | 1,994m | 1:52.8 | 244 | 1138 | 24 |
| 22:30.0 | 1,891m | 1:58.9 | 208 | 1015 | 21 |
| 30:00.0 | 1,891m | 1:58.9 | 208 | 1015 | 21 |
| 37:30.0 | 1,888m | 1:59.1 | 207 | 1011 | 21 |
| 45:00.0 | 1,823m | 2:03.4 | 186 | 940 | 21 |
| 52:30.0 | 1,764m | 2:07.5 | 169 | 880 | 19 |
| 1:00:00.0 | 1,730m | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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