Chris Gray 1:00:00 row
16,254m
Meters
1:00:00.0
Time
1:50.7
Pace
1183
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 116 |
May 02, 2022 11:34:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,254m | 1:50.7 | 258 | 1186 | 24 |
| 7:30.0 | 2,064m | 1:49.0 | 270 | 1229 | 26 |
| 15:00.0 | 2,048m | 1:49.8 | 264 | 1208 | 25 |
| 22:30.0 | 2,053m | 1:49.5 | 266 | 1215 | 25 |
| 30:00.0 | 2,046m | 1:49.9 | 263 | 1205 | 25 |
| 37:30.0 | 2,015m | 1:51.6 | 251 | 1165 | 24 |
| 45:00.0 | 2,000m | 1:52.5 | 246 | 1146 | 24 |
| 52:30.0 | 1,995m | 1:52.7 | 244 | 1139 | 24 |
| 1:00:00.0 | 2,034m | 1:50.6 | 259 | 1189 | 25 |
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