Chris Gray 1:00:00 row
15,363m
Meters
1:00:00.0
Time
1:57.1
Pace
1051
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 116 |
May 25, 2022 18:11:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,363m | 1:57.1 | 218 | 1048 | 22 |
| 7:30.0 | 2,082m | 1:48.0 | 277 | 1254 | 25 |
| 15:00.0 | 2,054m | 1:49.5 | 266 | 1216 | 25 |
| 22:30.0 | 1,938m | 1:56.0 | 224 | 1069 | 23 |
| 30:00.0 | 1,939m | 1:56.0 | 224 | 1070 | 22 |
| 37:30.0 | 1,881m | 1:59.6 | 204 | 1003 | 22 |
| 45:00.0 | 1,774m | 2:06.8 | 172 | 890 | 20 |
| 52:30.0 | 1,802m | 2:04.8 | 180 | 918 | 21 |
| 1:00:00.0 | 1,894m | 1:58.7 | 209 | 1018 | 22 |
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