Chris Gray 6000m row
6,000m
Meters
21:19.8
Time
1:46.6
Pace
456
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 115 |
May 27, 2022 14:52:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 6,000m | 1:46.6 | 289 | 1292 | 27 |
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 28 |
| 3:30.5 | 2,000m | 1:45.2 | 300 | 1333 | 28 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 27 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 27 |
| 3:36.9 | 5,000m | 1:48.4 | 274 | 1244 | 27 |
| 3:33.5 | 6,000m | 1:46.7 | 288 | 1290 | 27 |
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6k
erg.zone