Chris Gray 1:00:00 row
15,527m
Meters
1:00:00.0
Time
1:55.9
Pace
1068
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 116 |
June 13, 2022 15:26:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,527m | 1:55.9 | 225 | 1073 | 20 |
| 7:30.0 | 1,940m | 1:55.9 | 224 | 1072 | 21 |
| 15:00.0 | 1,915m | 1:57.4 | 216 | 1042 | 20 |
| 22:30.0 | 1,916m | 1:57.4 | 216 | 1043 | 20 |
| 30:00.0 | 1,931m | 1:56.5 | 221 | 1061 | 20 |
| 37:30.0 | 1,938m | 1:56.0 | 224 | 1069 | 20 |
| 45:00.0 | 1,946m | 1:55.6 | 226 | 1079 | 21 |
| 52:30.0 | 1,958m | 1:54.9 | 231 | 1093 | 22 |
| 1:00:00.0 | 1,985m | 1:53.3 | 240 | 1127 | 23 |
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