Chris Gray 30:00 row
8,204m
Meters
30:00.0
Time
1:49.7
Pace
606
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 115 |
August 09, 2022 18:29:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,204m | 1:49.7 | 265 | 1212 | 26 |
| 30:00.0 | 8,204m | 1:49.7 | 265 | 1212 | 26 |
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30’
erg.zone