4,000m row on September 13, 2022

Chris Gray 4,000m row

4,000m

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

125m on/ 30 seconds off at 1:37 average