Chris Gray 5000m row

5,000m

Meters

18:12.9

Time

1:49.2

Pace

371

Calories

Average Watts268
Calories Per Hour1222
Stroke Rate25
Stroke Count459
Drag Factor116

June 05, 2023 18:39:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.9 5,000m 1:49.2 268 1222 25
18:12.9 5,000m 1:49.2 268 1222 25

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