Chris Gray 5000m row
5,000m
Meters
18:12.9
Time
1:49.2
Pace
371
Calories
Average Watts | 268 |
---|---|
Calories Per Hour | 1222 |
Stroke Rate | 25 |
Stroke Count | 459 |
Drag Factor | 116 |
June 05, 2023 18:39:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:12.9 | 5,000m | 1:49.2 | 268 | 1222 | 25 |
18:12.9 | 5,000m | 1:49.2 | 268 | 1222 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
app.erg.zone