Chris Gray 1:00:00 row
14,002m
Meters
1:00:00.0
Time
2:08.5
Pace
872
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 115 |
July 07, 2023 09:59:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,002m | 2:08.5 | 165 | 866 | 20 |
| 7:30.0 | 1,923m | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,855m | 2:01.2 | 196 | 975 | 21 |
| 22:30.0 | 1,732m | 2:09.9 | 160 | 849 | 20 |
| 30:00.0 | 1,768m | 2:07.2 | 170 | 884 | 20 |
| 37:30.0 | 1,734m | 2:09.7 | 160 | 851 | 20 |
| 45:00.0 | 1,705m | 2:11.9 | 152 | 824 | 20 |
| 52:30.0 | 1,723m | 2:10.5 | 157 | 840 | 21 |
| 1:00:00.0 | 1,564m | 2:23.8 | 118 | 704 | 20 |
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