Chris Gray 30:00 row
8,274m
Meters
30:00.0
Time
1:48.7
Pace
617
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 125 |
August 25, 2023 17:36:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,274m | 1:48.7 | 272 | 1235 | 25 |
| 30:00.0 | 8,274m | 1:48.7 | 272 | 1235 | 25 |
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30’
app.erg.zone