Chris Gray 30:00 row
8,295m
Meters
30:00.0
Time
1:48.4
Pace
621
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 120 |
October 06, 2023 16:23:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,295m | 1:48.4 | 274 | 1243 | 26 |
| 30:00.0 | 8,296m | 1:48.4 | 274 | 1243 | 26 |
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30’
app.erg.zone