Chris Gray 1:00:00 row
16,042m
Meters
1:00:00.0
Time
1:52.2
Pace
1148
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 120 |
October 30, 2023 18:24:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,042m | 1:52.2 | 248 | 1152 | 23 |
| 7:30.0 | 2,028m | 1:50.9 | 256 | 1182 | 25 |
| 15:00.0 | 2,022m | 1:51.2 | 254 | 1174 | 24 |
| 22:30.0 | 2,021m | 1:51.3 | 254 | 1172 | 23 |
| 30:00.0 | 2,016m | 1:51.6 | 252 | 1166 | 23 |
| 37:30.0 | 2,011m | 1:51.8 | 250 | 1160 | 23 |
| 45:00.0 | 1,996m | 1:52.7 | 244 | 1140 | 23 |
| 52:30.0 | 1,986m | 1:53.2 | 241 | 1128 | 23 |
| 1:00:00.0 | 1,963m | 1:54.6 | 232 | 1099 | 23 |
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