Chris Gray 1:00:00 row
15,826m
Meters
1:00:00.0
Time
1:53.7
Pace
1116
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 129 |
December 11, 2023 17:09:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,826m | 1:53.7 | 238 | 1118 | 22 |
| 7:30.0 | 2,027m | 1:51.0 | 256 | 1180 | 24 |
| 15:00.0 | 2,017m | 1:51.5 | 252 | 1167 | 23 |
| 22:30.0 | 2,013m | 1:51.7 | 251 | 1162 | 23 |
| 30:00.0 | 2,009m | 1:51.9 | 249 | 1157 | 23 |
| 37:30.0 | 2,006m | 1:52.1 | 248 | 1153 | 23 |
| 45:00.0 | 1,891m | 1:58.9 | 208 | 1015 | 20 |
| 52:30.0 | 1,891m | 1:58.9 | 208 | 1015 | 19 |
| 1:00:00.0 | 1,974m | 1:53.9 | 236 | 1113 | 21 |
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