Chris Gray 264m row
264m
Meters
0:54.9
Time
1:43.9
Pace
20
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 130 |
December 15, 2023 16:38:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 264m | 1:43.9 | 311 | 1371 | 28 |
| 0:54.9 | 264m | 1:43.9 | 311 | 1371 | 28 |
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264m
app.erg.zone