Chris Gray 1:00:00 row
14,771m
Meters
1:00:00.0
Time
2:01.8
Pace
962
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 125 |
December 27, 2023 15:46:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,771m | 2:01.8 | 193 | 965 | 18 | 151 |
| 7:30.0 | 1,924m | 1:56.9 | 219 | 1053 | 19 | 142 |
| 15:00.0 | 1,867m | 2:00.5 | 200 | 988 | 19 | 147 |
| 22:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 19 | 152 |
| 30:00.0 | 1,868m | 2:00.4 | 200 | 989 | 19 | 155 |
| 37:30.0 | 1,825m | 2:03.2 | 187 | 942 | 18 | 154 |
| 45:00.0 | 1,809m | 2:04.3 | 182 | 926 | 18 | 156 |
| 52:30.0 | 1,800m | 2:05.0 | 179 | 916 | 19 | 153 |
| 1:00:00.0 | 1,801m | 2:04.9 | 179 | 917 | 18 | 155 |
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