Chris Gray 42195m row
42,195m
Meters
2:59:28.3
Time
2:07.6
Pace
2649
Calories
140
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 18 |
Stroke Count | 3364 |
Drag Factor | 126 |
January 01, 2024 17:46:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:59:28.3 | 42,195m | 2:07.6 | 168 | 879 | 18 | 140 |
16:09.4 | 4,000m | 2:01.1 | 197 | 977 | 20 | 138 |
16:30.7 | 8,000m | 2:03.8 | 184 | 934 | 19 | 140 |
16:30.9 | 12,000m | 2:03.8 | 184 | 933 | 19 | 141 |
16:41.1 | 16,000m | 2:05.1 | 179 | 914 | 19 | 140 |
16:42.4 | 20,000m | 2:05.3 | 178 | 912 | 19 | 139 |
16:41.1 | 24,000m | 2:05.1 | 179 | 914 | 19 | 142 |
16:51.7 | 28,000m | 2:06.4 | 173 | 895 | 19 | 145 |
17:43.6 | 32,000m | 2:12.9 | 149 | 812 | 18 | 146 |
17:10.1 | 36,000m | 2:08.7 | 164 | 864 | 18 | 148 |
17:51.6 | 40,000m | 2:13.9 | 146 | 801 | 18 | 138 |
10:35.7 | 42,195m | 2:24.8 | 115 | 696 | 19 | 123 |
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Marathon
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