Chris Gray 45m row
45m
Meters
0:14.7
Time
2:43.3
Pace
3
Calories
66
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 127 |
January 03, 2024 17:17:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.7 | 45m | 2:43.3 | 80 | 576 | 17 | 66 |
| 0:14.7 | 45m | 2:43.3 | 80 | 576 | 17 | 66 |
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10k
app.erg.zone