Chris Gray 12000m row
12,000m
Meters
49:58.9
Time
2:04.9
Pace
764
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 126 |
January 19, 2024 06:48:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.9 | 12,000m | 2:04.9 | 179 | 917 | 19 | 137 |
| 49:58.9 | 12,000m | 2:04.9 | 179 | 917 | 19 | 137 |
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12k
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