Chris Gray 2000m row
2,000
Meters
6:38.9
Time
1:39.7
Pace
164
Calories
179
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 30 |
| Stroke Count | 200 |
| Drag Factor | 129 |
February 07, 2024 17:39:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.9 | 2,000 | 1:39.7 | 353 | 1480 | 164 | 30 | 179 |
| 0:48.9 | 250 | 1:37.8 | 374 | 1546 | 21 | 32 | 165 |
| 0:49.5 | 500 | 1:39.0 | 361 | 1527 | 21 | 29 | 175 |
| 0:49.7 | 750 | 1:39.4 | 356 | 1521 | 21 | 30 | 179 |
| 0:49.9 | 1,000 | 1:39.8 | 352 | 1442 | 20 | 30 | 181 |
| 0:50.6 | 1,250 | 1:41.2 | 338 | 1422 | 20 | 30 | 182 |
| 0:51.3 | 1,500 | 1:42.6 | 324 | 1403 | 20 | 28 | 183 |
| 0:49.9 | 1,750 | 1:39.8 | 352 | 1442 | 20 | 30 | 186 |
| 0:49.2 | 2,000 | 1:38.4 | 367 | 1536 | 21 | 32 | 186 |
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