Chris Gray 2645m row
2,645m
Meters
11:21.1
Time
2:08.7
Pace
160
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 125 |
February 12, 2024 18:22:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.1 | 2,645m | 2:08.7 | 164 | 864 | 17 | 143 |
| 2:32.0 | 600m | 2:06.6 | 172 | 892 | 18 | 143 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 18 | 144 |
| 2:35.3 | 1,800m | 2:09.4 | 161 | 855 | 18 | 144 |
| 2:35.2 | 2,400m | 2:09.3 | 162 | 856 | 17 | 145 |
| 1:04.4 | 2,645m | 2:11.4 | 154 | 830 | 18 | 143 |
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